ChatGPT writes your emails. Siri sets your reminders. Alexa turns on your lights. But what if AI could coach your training season, optimize your metabolic health, adapt to your schedule in real time, and help you become a better athlete?
That’s where Hugo, the AI supercoach from HumanGO comes in. This isn’t just another training app with a smart calendar. This is an AI purpose-built for athletes of an ability who live in the real world.
“HumanGo, with its unique AI coach, takes some of the questions out of setting the right plan,” explains Callum McQueen, Head of Performance. “As an athlete, perhaps without your own coach, you can focus on your primary goals without having to worry about how to get there. HumanGO takes into account your fatigue from previous sessions and time out from your target event, while also giving subjective feedback to fine-tune your plan. It’s reading your data and listening to your body.”
Used by everyone from professional cyclists to weekend warriors, here’s what gives HumanGO the AI edge.
1. Hugo: The supercoach that never sleeps
Hugo doesn’t just glance at your training calendar and wish you luck. It studies your past training, current fitness, race goals, metabolic data, wearable metrics, and your wildly unpredictable schedule, all at once. Powered by advanced LLM technology, Hugo is available 24/7. You can ask questions and even use it as an assistant to a human coach to get all the insights you need. It helps inform decisions so that you are not up at night worrying about the next day's workout.
2. Real-time workout restructuring
When life comes at you fast, instead of blindly pushing you through the original plan, HumanGO recalculates. Hugo constantly evaluates your fatigue, recovery, fitness progression, schedule changes, and updated goals to make sure every workout still makes sense. The plan evolves so you stay on track, even if things like sudden meetings, surprise birthdays or travel chaos are trying to knock you off course.
3. Planning for the whole season
Hugo doesn’t subject you to a scary foreboding countdown clock. HumanGO thinks bigger, no matter the goal. It doesn’t just think about having you peak for that one-day event in sacrifice of all your other fitness goals, it’s about the long term, building your engine so that you can achieve that half-marathon time, finish that triathlon, compete in that race and boost your VO2 capabilities while you are at it.
4. Seamless integration with Wahoo
HumanGO integrates especially well with Wahoo. Using a KICKR? Hugo can control it automatically during structured workouts, and if you are already training using Wahoo X, your HumanGO sessions drop right into the ecosystem. Smooth, immersive training where everything is designed to work together, so you don’t lose time watching endless sync cycles or manually trying to work it out yourself.
5. Built for every kind of endurance athlete
HumanGO doesn’t box you into one lane depending on your sport. It balances goals across disciplines and adapts whether you’re a beginner building consistency, chasing podiums, or a professional dialling in marginal gains. There’s scope to go bigger, too. With smart data insights, scalable planning, social connection, and group calendar synchronization, you’re not alone.
6. Hyper-personalization through Human Powered Health
After a baseline visit to a Human Powered Health Performance Lab, HumanGO can integrate all automatically collected metabolic data into your training plan. That means your workouts are not solely based on pace and power alone, but are grounded in physiology. This results in a plan that fits both your biology and your life, a duo that is incredibly rare for non-professional athletes.
The bottom line is that Hugo is an AI that makes you better by fine-tuning your training to exactly who you are, taking the guesswork out so you can realise your full potential.





