TOP LESSONS

1 I've learned a lot about myself and how capable my body is to suffer. The most important thing I’ve learned is how important it is for recovery immediately. Shower, food, water, massage. – KATIE

2 Italian wine, cheese, and baked goods are delizio but the WiFi, not so bené. – HOLLY.

3 I’ve learned that a good international SIM card is essential. – KRISTA

4 It’s important to go day by day and not be too upset if you had a bad day. You shouldn't ignore the causes, but you should look ahead for the next days and opportunities, and stay positive and motivated! – CLARA

It's a circuit race tomorrow, with a third category GPM on the lap. The peloton will race it five times, and the stage might just produce a successful breakaway. For complete stage details including how to follow the race and where to watch, visit our preview.